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Sam Warburton: 'It surprises me how few people are prepared to put in the hard work'
The former Lions captain and now respected broadcaster has his say on academy pathways, rugby's doomsayers and Louis Rees-Zammit
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View all Cardiff Rugby news Cardiff Rugby is the pride of Welsh rugby. In fact, the Cardiff rugby side is one of only four professional rugby union sides in Wales.
Cardiff compete in the United Rugby Championship, which also includes teams from Ireland, Scotland, Wales, Italy and South Africa. In addition, the Cardiff rugby team also represent Wales on the international stage because they regularly compete in both the European Rugby Challenge Cup and the Heineken Champions Cup.